Low Calorie Diet Are Not Always Good
May 14, 2007 General Category No CommentsLow calorie diets helps to reduce obesity which relates to high blood pressure and high cholesterol level. But a too low calorie diet it harmful instead of helpful. When you go on a low calorie diet, your body experiences starvation and will start to conserve energy by burning less calories and preserving fat. The brain will receive signal to eat more thus your appetite will increase.
