Filipino Vegetarian Recipe Blog

Recipe Update: Atsarang Dampalit

I’m not very familiar with this plant. But what I know is it is common to brackish waters and edible. So here again is the recipe. Read the rest…

Recipe Update: Cassava Peanut Roll

A dessert made from cassava, malagkit,coconut milk, peanuts.

• Cassava Peanut Roll

Potassium in Bananas For Anti-Stroke

Dr Deborah Green of Queen’s Medical Center In Honolulu informs readers of cooking light magazine that potassium rich foods have been found to be a good preventive for strokes potassium is a trace element present in considerable
amounts in the human body. It’s found in a wide variety of foods so there should be no reason to be decadent In it, says Dr Green, whose Study Shows that people who take four grams of potassium daily are less likely to suffer from strokes than those who take in less. Potassium-rich foods include a lot of ordinary, everyday favorites like potatoes, orange juice, bananas, sweet potatoes, pinto beans, low-fat milk, also spinach, wheat germ, molasses and dried fruits.

Recipe Update: Potato Pastillas

Another unique recipe. Pastillas made from potatoes. Looks like this is a vegetarian pastillas since it contains potatoes and carrots. So here is the recipe: Read the rest…

Recipe Update: Squash Yema Balls

Want something new in yema? here is a yema recipe blended with squash. A vegetarian yema I presume. Traditional yema with boiled mashed squash, pinipig and nuts. So here is the recipe: ( TADA! ) Read the rest…