Vegetarian Main Dishes Recipes
 

Utan

Ingredients:

2        eggplants, sliced
1        large onion, sliced

1        cup malunggay leaves (moringa leaves)
1        large tomato, diced

2        ampalaya, sliced (bitter melon)
1       segment squash

1        cup alugbati 
1        small piece ginger, crushed

1        small bunch sitaw, cut into segments (string beans)

 

How to cook utan:

  • Boil water, add the ginger and keep boiling for 2 minutes. Add all the vegetables in the proper order, starting with those which need longer cooking time. Don't overcook.

  • Serve steaming hot. Yield: 6 to 8 servings.

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