Vegetarian Main Dishes Recipes

Summer Vegetables Pasta

Ingredients:

1/2 cup olive oil
1/2 cup minced onions
1/4 kilo eggplant, peeled and cut into 1-inch cubes
2 red bell peppers, roasted, peeled, seeded and slided into 1/2 inch squares
1 tablespoon minced garlic
3 anchovy fillets, choped fine
2 tablespoons capers
1 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon MSG
250 grams fettucini, twists or elbow pasta

 

How to cook Summer Vegetables Pasta:

  • In a thick, medium saucepan over medium low fire, heat 1/4 cup of the olive oil. Saute onions until wilted.

  • Add eggplant and stir for 2 minutes, then add zuchinni and stir for another 2 minutes. Reduce fire to low and simmer, stirring frequently for 5 minutes, then add red bell peppers and simmer for another 5 minutes. Remove from heat and set aside.

  • In a thick, medium saucepan over low fire, heat therest of the olive oil and saute garlic until light brown. Saute abchovies for 2 minutes, then ad capers and toss for half a minute.

  • Add reserved vegetables and simmer for 1 minute. Season with salt, pepper and MSG, and simmer for another minute. Adjust seasoning to taste then remove from heat.

  • Cook pasta according to package instructions and drain. Immediately mix with vegetables and serve. Serves 6 to 8 as a pasta or vegetable dish; serves 10-12 as a topping for fish fillet. To reheat left overs, add 1 tablespoon oil over low fire.

 

 

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