2
cups cooked rice 1 egg
10 medium, green pepper
1 tablespoon butter 1
onion, chopped 1 tablespoon oil
1 cup nuts,
chopped 1/2 cup bread crumbs 1/2
cup celery, chopped
salt to taste
How to cook Stuffed Green Peppers:
Prepare peppers by removing stem end and seeds.
Parboil in salted water. Simmer onion in fat until
tender. Add to other ingredients and mix well. .
Fill peppers.
Place in baking pan
and bake for 20 minutes. Remove, cover with gravy
and return to oven for another 20 minutes. Yield:
5 servings.
COOKING
AND HEALTH TIPS: Buying Peppers
When buying fresh peppers, choose those that are a little wrinkled but still unblemished.
Wrinkling indicates mellowness.
Chopped
Onions & Green Peppers Buy frozen chopped
onion or green peppers for a quick recipe shortcut, or since they freeze so well,
chop a whole bunch at once and freeze them in single servings.
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