1/3 cup
olive oil 1 carrot, sliced
1/4 cup garlic 2-3 cups
broth 1 cup
chopped onion 2 cups cream,
whipped 1/4 kilo tomatoes, quartered
1 big broccoli, cut into flowerettes,
blanched Salt
and pepper to taste
How to cook Pasta with Creamy Brocolli Sauce:
Cook 1/2 kilo pasta of your choice according to
package directions. Toss with olive oil. Saute garlic,
onion, carrots, tomatoes and broccoli. Set aside.
In
the same pan, stir in whipped cream and broth. Season to taste. Return
sauteed vegetables and let cook for a few seconds before tossing in cooked pasta.
Sprinkle with parmesan cheese and serve.
COOKING
AND HEALTH TIPS: Crisper Veggies
Line the bottom of crisper with a paper towel to absorb liquids that make veggies
wilt.
Frozen Vegetables A quick
way to separate vegetables is to pour boiling water over them in a colander and
then add them to your casserole or stove-top dish to finish cooking.
Floursack Towels - Butter Series
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