Vegetarian Main Dishes Recipes

Gluten Steaks

Ingredients:

Gluten from 4 cups flour
1/3    cup tomato juice
5        cups water or potato water
1        tablespoon fat
1        large onion
1        cup chopped celery

How to cook Gluten Steaks:

Prepare broth by braising chopped onion in fat. Add liquid and celery. Bring to a boil and add gluten cut in 1/2-inch slices. Cover and let boil slowly for 1 hour, or until nearly all the liquid has evaporated.
Squeeze out excess liquid. Dip in beaten eggs to which a little water have been added. Roll in cracker or bread crumbs and brown lightly on both sides in a small amount of fat.
The remaining liquid in which the gluten was cooked can be thickened and used as a gravy. Approximate yield: 6 servings.

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