Ingredients:
1 cup dried kidney beans
1/4 cup chopped onions
1 & 1/2 cups ground gluten
1 & 1/2 teaspoons salt
1/2 cup chopped tomatoes
4 cloves garlic
1/3 teaspoon pepper or chili powder
Soy sauce to taste
How to make chili con gluten:
- Boil beans in 3 cups water. Sauté garlic till brown. Add onions and tomatoes.
- Cook tomatoes very well . Add gluten end let boil for 5 minutes. Add soy sauce and salt.
- Add beans and cook for about 5 more minutes. Add chili powder. Serve hot. Yield: 6 to 8 servings.
