Chili Con Gluten


Ingredients:

1 cup dried kidney beans
1/4 cup chopped onions
1 & 1/2 cups ground gluten
1 & 1/2 teaspoons salt
1/2 cup chopped tomatoes
4 cloves garlic
1/3 teaspoon pepper or chili powder
Soy sauce to taste

How to make chili con gluten:

  • Boil beans in 3 cups water. Sauté garlic till brown. Add onions and tomatoes.
  • Cook tomatoes very well . Add gluten end let boil for 5 minutes. Add soy sauce and salt.
  • Add beans and cook for about 5 more minutes. Add chili powder. Serve hot. Yield: 6 to 8 servings.

<= See More Vegetarian Main Dishes Recipes

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