Vegetarian Main Dishes Recipes
 

Chili Con Gluten

Ingredients:

1         cup dried kidney beans
1/4      cup chopped onions

1-1/2  cups ground gluten
1-1/2  teaspoons salt

1/2      cup chopped tomatoes
            Soy sauce to taste

4          cloves garlic
1/3       teaspoon pepper or chili powder

How to make chili con gluten:

  • Boil beans in 3 cups water. Sauté garlic till brown. Add onions and tomatoes. Cook tomatoes very well .

  • Add gluten end let boil for 5 minutes. Add soy sauce and salt. Add beans and cook for about 5 more minutes. Add chili powder. Serve hot. Yield: 6 to 8 servings.


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Misc.: 
Company: Sam's Yams 
List Price: 
Amazon Price: $20.69


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