Miscellaneous Food Preserves  

Ampalaya or Bitter Gourd Chutney

Ingredients:

2 pcs large Bitter Gourd or ampalaya
6 cloves garlic
2 pcs medium-sized ginger
4 cups vinegar
2 cups sugar
2 tsp salt

How to make ampalaya chutney:

  • Wash ampalaya thoroughly. Cut in half vertically and take out seeds. Slice diagonally into l/2-inch thick pieces.

  • Slice garlic thinly and ginger into strips. Mix vinegar, sugar and salt. Boil.

  • When sugar is already dissolved, add ampalaya, garlic and ginger.

  • Cook for 5 minutes over low flame.

 

 

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