Phudgesicles

1 (4 serving size) box sugar-free
instant pudding (favorite flavor)
3 cup reconstituted non-fat dry milk

Whip all together according to directions on pudding package. Pour into popsicle cups with handles; freeze. 1 (2 ounce) pop = approximately 20 calories. 1 per day = "free"*. *"Free" 20 calories or fewer and is not necessary to figure into a diabetic meal plan if limited to one "free" per day.

Death to Diabetes: The Six Stages of Type 2 Diabetes Control & Reversal (Vers... 2 Jun 2010 at 12:41am Death to Diabetes: The Six Stages of Type 2 Diabetes Control & Reversal (Version 1.0) (Paperback) By DeWayne McCulley Buy new: $21.31 36 used and new from $19.15 Customer Rating: Customer tags: diabetes(16), insulin resistance(4), health(3), food(3), nonfiction(3), body mind spirit(3), type 2 diabetes(2), autobiography(2), cj, blood sugar control, beat diabetes, bernstein forum member and t2 diabetic

Filipino Vegetarian Recipe © 2001- All Rights Reserved
|  Privacy Policy |