1/4 cup granulated brown sugar, replacement 2 tbsp.
diatetic maple syrup 2 tsp. reduced calorie margarine 2 tsp. water
1/3 cup almonds, coarsely chopped 1 (8 oz.) tube refrigerator biscuits
In a 1 1/2 quart microwave safe casserole, combine the brown sugar replacement,
maple syrup, margarine and water.
Cover with a paper towel and
microwave on high for one minute. Allow to sit, covered for one minute, then stir
to mix in the melted margarine. Stir in the almonds.
Cut each
of the biscuits into four pieces. Roll each piece into a ball. Dip each piece
into the syrup mixture then place in a microwave safe ring mold.
Arrange all coated balls uniformly around the ring mold. Pour any remaining
syrup over the balls in the mold.
Microwave on medium (50% power)
for 5 to 6 minutes, turning the mold 1/4 turn after each two minutes.
Remove from oven and immediately cover with waxed paper. Allow to sit undisturbed
for 5 minutes; then turn out onto a serving dish.
Divide into
10 servings. This dish has only about 80 calories per serving.
The Calorie King Calorie, Fat & Carbohydrate Counter 2007 (Paperback) tagged ... 30 Mar 2008 at 9:00pm The Calorie King Calorie, Fat & Carbohydrate Counter 2007 (Paperback) By Allan Borushek
