Below are illustration regarding the proper position when we are using a computer.
Proper Use of Mouse


Below are illustration regarding the proper position when we are using a computer.
Proper Use of Mouse
For those of you who LOVE Coke/Pepsi. Just when you thought you knew everything.
1) To clean a toilet: Read more »
FYI No more ‘zhu zha tang’ or yummy ‘bak kut teh’…
The following is from Dr. Lee Say Fatt, I believe you should read this.
It is found that mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a Ram Ban (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients also. A famous magazine named Weekly World News published in Canada dated 17 January, 95 has given a list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.
I believe that most of your moms always tell you to drink a glass of salt water/rinse your mouth with salt water if you have a sore throat because salt can reduce inflammation.
The number ONE killer in Singapore is cancer (followed by Heart Disease & Stroke). Not all cancers are the same. 1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be controlled are AGE & FAMILY HISTORY.
| Ask Your Supermarket Shelves – By Susan Jimison | ||
| Illness | Food | Effect |
| Headaches | Fish | Eat plenty of fish – fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. |
| Hay Fever | Yogurt | Eat lots of yogurt before pollen season |
| Strokes | Tea | Prevent buildup of fatty deposits on artery walls with regular doses of tea. |
| Insomnia | Honey | Use honey as a tranquilizer and sedative. |
| Asthma | Onions | Eating onions helps ease constriction of bronchial tubes. |
| Arthritis | Fish | Salmon, tuna, mackerel and sardines actually prevent arthritis. |
| Upset Stomach | Bananas, Ginger | Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea. |
| Bladder Infections | Cranberry Juice | High-acid cranberry juice controls harmful bacteria |
| Bone Problems | Pineapple | Bone fractures and osteoporosis can be prevented by the manganese in pineapple. |
| PMS | Cornflakes | Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue. |
| Memory Problems | Oysters | Oysters help improve your mental functioning by supplying much-needed zinc. |
| Colds | Garlic | Clear up that stuffy head with garlic. |
| Cough | Red Pepper | A substance similar to that found in the cough syrups is found in hot red pepper. |
| Breast Cancer | Wheat, Bran, Cabbage | Wheat, bran and cabbage help maintain estrogen at healthy levels. |
| Lung Cancer | Orange & Green Veggies | A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. |
| Ulcers | Cabbage | Cabbage contains chemicals that help heal both gastric and duodenal ulcers. |
| Diarrhea | Apples | Grate an apple with its skin, let it turn brown and eat it to cure this condition. |
| Clogged Arteries | Avocados | Monounsaturated fat in avocados lowers cholesterol. |
| High Blood Pressure | Olive Oil, Celery | Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure, too. |
| Blood Sugar Imbalance | Broccoli, Peanuts | The chromium in broccoli and peanuts helps regulate insulin and blood sugar. |
BROCCOLI
How it combats cancer: Research has revealed that a chemical component called indole-3-carbinol can combat breast cancer by converting a cancer-promoting estrogen into a more protective variety. The phytochemical sulforaphane raises the levels of certain cancer-fighting enzymes that defend the body from cigarette smoke, fumes, pesticides & other known carcinogens.
Food & Health Resource Directory
[ Directory Index ] [ Suggest a Site ] [ Add Your Site ]