Computer Ergonomics on Human Posture

Below are illustration regarding the proper position when we are using a computer.

Proper Use of Mouse

Read more »

Danger of Coke and Pepsi (Soft Drinks)

For those of you who LOVE Coke/Pepsi. Just when you thought you knew everything.

1) To clean a toilet: Read more »

Danger of Pig Meat or Pork (Babi)

FYI No more ‘zhu zha tang’ or yummy ‘bak kut teh’…

The following is from Dr. Lee Say Fatt, I believe you should read this.

Read more »

Honey and Cinnamon

It is found that mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a Ram Ban (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients also. A famous magazine named Weekly World News published in Canada dated 17 January, 95 has given a list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.

Read more »

Salt The Cure of Pain

I believe that most of your moms always tell you to drink a glass of salt water/rinse your mouth with salt water if you have a sore throat because salt can reduce inflammation.

Read more »

Causes of Cancer

The number ONE killer in Singapore is cancer (followed by Heart Disease & Stroke). Not all cancers are the same. 1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be controlled are AGE & FAMILY HISTORY.

Read more »

Miracle Cure For Anything That Ails You Is As Close

Ask Your Supermarket Shelves – By Susan Jimison
Illness Food Effect
Headaches Fish Eat plenty of fish – fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain.
Hay Fever Yogurt Eat lots of yogurt before pollen season
Strokes Tea Prevent buildup of fatty deposits on artery walls with regular doses of tea.
Insomnia Honey Use honey as a tranquilizer and sedative.
Asthma Onions Eating onions helps ease constriction of bronchial tubes.
Arthritis Fish Salmon, tuna, mackerel and sardines actually prevent arthritis.
Upset Stomach Bananas, Ginger Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.
Bladder Infections Cranberry Juice High-acid cranberry juice controls harmful bacteria
Bone Problems Pineapple Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
PMS Cornflakes Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
Memory Problems Oysters Oysters help improve your mental functioning by supplying much-needed zinc.
Colds Garlic Clear up that stuffy head with garlic.
Cough Red Pepper A substance similar to that found in the cough syrups is found in hot red pepper.
Breast Cancer Wheat, Bran, Cabbage Wheat, bran and cabbage help maintain estrogen at healthy levels.
Lung Cancer Orange & Green Veggies A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
Ulcers Cabbage Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
Diarrhea Apples Grate an apple with its skin, let it turn brown and eat it to cure this condition.
Clogged Arteries Avocados Monounsaturated fat in avocados lowers cholesterol.
High Blood Pressure Olive Oil, Celery Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure, too.
Blood Sugar Imbalance Broccoli, Peanuts The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Read more »

Healing Powers of Vegetables

BROCCOLI

How it combats cancer: Research has revealed that a chemical component called indole-3-carbinol can combat breast cancer by converting a cancer-promoting estrogen into a more protective variety. The phytochemical sulforaphane raises the levels of certain cancer-fighting enzymes that defend the body from cigarette smoke, fumes, pesticides & other known carcinogens.

Read more »

Health Tips – Super Fruits

Read more »

Recipes – General Resource

Food & Health Resource Directory

[ Directory Index ]     [ Suggest a Site ]     [ Add Your Site ]

Read more »